Chewing gum is a type of gum you chew for cleaning your teeth, curbing your appetite, or freshening your breath. Maybe you are someone who wants to know more about chewing gum and whether it is safe for your gums. Chewing gum with sugar can lead to cavities, but there are also sugar-free chewing gums on the market that are just as harmful. Here’s what you need to know about sugar-free chewing gum before going to La Costa dental.
Sugar-Free Chewing Gum Cleans Teeth
Research has revealed that enjoying sugar-free chewing gum after meals and snacks can help clean teeth and reduce the acids that are caused by bacteria that can ruin enamel. This is caused by artificial sweeteners and the act of chewing that stimulates the saliva. It increases the saliva and neutralizes the acid at the same time. It also cleans away the food particles, cleaning your teeth in a pinch.
Xylitol Gets Rid of Decay-Causing Bacteria
Sugar-free chewing gum that contains xylitol stops the growth of Streptococcus mutants. This is a bacteria that’s known to cause cavities. Xylitol breaks down the bacteria and prevents cavities from happening. Increased xylitol use changes the bacteria growth and decreases its survival rate on the tooth surface, which should be treated by a dentist La Jolla.
Not All Chewing Gum is Created Equal
Be aware that not all sugar-free chewing gums on the market. Certain brands contain food acids which add flavor to the gum. This can lead to oral problems such as dental erosion. Dental erosion is not a result of bacteria or sugar, but only occurs happen when the acid breaks down in the tissue area.
Erosion decreases the surface layers of tooth enamel. This leads to an exposure of, dentin. Erosion can lead to tooth sensitivity, especially when eating cold or hot foods. Only mint-flavored chewing gum is less erosive than other flavors.
Should You Try Chewing Gum?
While sugar-free chewing gum can help clean your teeth, there are instances in which it’s not recommended. Patients who suffer from TMD or TMJ should not try chewing gum. You should speak to your Carlsbad dentist about your options for improving your oral health. However, for most patients, sugar-free chewing gum with xylitol can be a great way to clean teeth in between meals and snacks, but it shouldn’t be replaced with oral health practices.
Speak to your dentist at La Costa dental about the risks associated with sugar-free chewing gum, especially when it comes to your oral health issues.