Your smile is precious, so it is important to be dentally conscious. Many people take their teeth for granted and do little to keep their mouths as healthy as possible. Here are some tips from a Solana Beach dentist that explain the best ways to maximize oral care.
The outside layer of your teeth is made of enamel. As bacteria is left to build on your teeth, acids begin to cause damage to this layer. This damage takes the form of cavities. To prevent this type of decay, you must brush twice a day and floss. It is essential to use a toothpaste that contains fluoride as well.
Protect Your Gums
When your gums are not healthy, you risk the chance of losing your teeth. Gum disease starts when plaque accumulates at your gum line. This can lead to an infection, which can damage the bones that hold your teeth in place. Brushing and flossing each day will prevent the problem. Quitting bad habits like smoking can prevent gum disease as well.
Avoid a Dry Mouth
When your body doesn’t produce enough saliva, you may experience a dry mouth. This raises the chances of developing decay. Dry mouth is commonly caused by certain medications that treat depression and high blood pressure. To curb the issue, you should try to drink water throughout the day. Also, it is recommended to avoid caffeine, alcohol, and other acidic foods and beverages
Maintain Dental Visits
The best way to keep your mouth healthy is to visit your La Costa dental provider on a regular basis. You should schedule professional cleanings twice a year. Also, regular checkups allow your Solana Beach dentist to identify small problems before they become major.
At Solana Family Dental, we know that your smile is precious. We will do our best to take care of your teeth and to provide tips so that you can maintain optimal oral health. For more formation, contact our dentist Del Mar office today.