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Solana Beach, CA 92075

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April is the month that is dedicated to celebrating oral health. It is important to understand how your dentist in Encinitas can help and can pass on useful tips to make your smile healthy and beautiful.

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Caring for Your Smile

Proper oral hygiene will keep your gums and teeth healthy. You must follow a good routine each day and understand ways to avoid damage in your mouth. A La Costa dental professional can offer tips that will help maximize your oral health.

Brush and Floss

The most basic part of oral care is brushing and flossing each day. You are advised to use a soft-bristled toothbrush and a toothpaste that contains fluoride. Brushing protects the surface of your teeth. Flossing helps to dislodge debris that becomes trapped in between your teeth. It guards your gum health as well.

Maintain a Positive Diet

A dentist in Del Mar recommends making healthy food choices to maintain positive oral health. This includes avoiding foods that contain high amounts of sugar. Bacteria thrives on sugar, which can lead to decay. Besides sugar, it is smart to minimize consumption of acidic foods. These can cause erosion of enamel.

Stop Smoking

Smoking is a bad habit that hampers your physical health and your oral health. The tar and nicotine often discolors your teeth and can lead to gingivitis. If untreated, this can cause tooth loss. Smoking increases the likelihood of developing oral cancer as well.

Schedule Regular Dental Appointments

A smart way to celebrate “Oral Health Month” and to keep your mouth healthy is to schedule regular appointments with your dentist in Encinitas. Having a professional cleaning helps to eliminate plaque that cannot be removed at home. Also, a regular dental checkup can uncover small problems before they become extremely damaging. Your dentist will inspect your gums, teeth, tongue, and other parts of your mouth.

At Solana Family Dental, our top priority is maximizing the oral health of our patients. We offer various services so that patients enjoy beautiful and healthy smiles. Celebrate “Oral Health Month” with us. For an appointment, call our office today.