La Costa Dental: Why You Should Never Rinse After Brushing
If you want to keep your mouth in top shape at all times, you are likely asking whether you should rinse after brushing. Many people rinse their mouths with water after they brush. The problem is that you wash away the fluoride and expose your teeth to harmful bacteria that could lead to cavities.
After you brush, your toothpaste keeps doing its job even after you put your toothbrush away. The fluoride remains on your teeth and keeps them in great shape until your next meal. Washing your mouth too soon removes that protective layer and increases your odds of tooth decay, and you don’t want to fall into that trap if you can help it.
How to Brush Your Teeth
When you are ready to brush your teeth, ensure you have a quality toothbrush on hand. Replacing your toothbrush every month is a smart option. Begin with fluoride-based toothpaste for the best possible results, and you will be in great shape. Fluoride adds a protective layer that keeps cavities and other tooth problems at bay.
Brush for at least two minutes each day. While you brush, get the front, back and chewing surfaces of your teeth. Remember not to use too much toothpaste, a pea-sized dollop should suffice. Learn about brushing, mouthwash and how a dentist Encinitas can help.
Using the Right Mouthwash
Even though rinsing your mouth with water is not always the best choice, a quality mouthwash changes the game. The right mouthwash kills the bacteria left in your mouth and keeps your tongue clean. You find a flavor you enjoy and rinse after brushing. Doing so keeps your entire mouth in top shape, but that’s not all. A high-quality mouthwash does more than protect your teeth. It goes a long way to prevent gum disease.
Alcohol-free and fluoride-containing mouthwashes are best.
Going to a Quality Dentist Del Mar
Brushing and using a quality mouthwash might make sense, but it does not replace regular dentist visits. Going to the dentist at least every six months is a smart choice. When you visit a dentist, your dental expert examines your teeth and mouth for signs of trouble.
Your dentist gives you advice on how to move forward. You get unique dental advice for your situation and needs, and you will be on your way to keeping your mouth in great shape for years to come. At Solana Family Dental, we care about your teeth and treat you like more than just another patient.
We care about you and do what it takes to meet your needs from start to finish. Whether you need a routine visit or a root canal, we are ready to serve you. Solana Family Dental promises to treat you right when you need a dentist Encinitas you can trust. A La Costa dental team gives you the smile you want and deserve, and you will be pleased with the outcome. Get to our dentist Del Mar right away.